health

Wellness Wednesday – Summer Beach Body
In this week's edition of Wellness Wednesday, Dr. Kevin talked about how to get beach ready for by making the right food choices. He explained the connection between nutrition, your liver, and dangerous belly fat.
Wellness Wednesday – You’re Breathing Wrong
In this week's edition of Wellness Wednesday, Dr. Kevin talks about oxygen, the most important element to life itself. It will vitalize our bodies more than anything else on earth and most of us are not getting enough of it because we are breathing wrong.

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