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Thai Health Promotion Commercial To Get People To Stop Smoking [VIDEO]

This is a Thai Health Promotion commercial to get people to think about quitting smoking.  I don't smoke and it moved me.

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A Made Bed
Danny Lawson-WPA Pool, Getty Images
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Why Six Out Of Ten Of Us Regularly Wake Up Feeling Grumpy

Six Out of ten Brits say they regularly wake up feeling grumpy and this holds true for us Americans too, may even be more.

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produce at Sandra's health food store
photo by Debbie Ray
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Change Your Eating Habits and Change Your Health

On yesterday's edition of Wellness Wednesday, Dr. Kevin talked about the amount of sugar Americans consume and how it is affecting our health. Click through and listen to hear his tips for changing your eating habits to change your health.

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Charley Gallay, Getty Images
Charley Gallay, Getty Images
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Could the Samples at Cosmetics Counters Make You Sick?

For a woman, visiting a cosmetics counter to try new products can be a lot of fun, but new tests have revealed many of the sample bottles and compacts on display could be harboring yeast, mold and dangerous bacteria strains.

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401K 2012, Flickr
401K 2012, Flickr
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Is Saving Money Good for Your Health? — Dollars and Sense

Lots of people eat well and clock time at the gym to keep themselves healthy. But as it turns out, your well-being is tied to more than just your physical state.

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Category: Health, Hot AC, News Tags: ,
red cross app
American Red Cross
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First Aid App is Handy and Simple

I used to teach Lifesaving and CPR courses for the Red Cross back when we used a book and a chalkboard. Now, the information is at your fingertips with the new First Aid app. The American Red Cross has put free and simple lifesaving information right in the hands of smart phone users.

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joi, Flickr
joi, Flickr
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Can Your Race Affect How Much You Sleep?

Not getting enough sleep has been increasingly associated with a higher risk of chronic conditions like heart disease, diabetes, obesity and certain cancers.

Even worse, new research seems to indicate that how much we sleep could be linked to our ethnicity.

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pain
John Moore/Getty Images
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Dr. Kevin Discusses Relief for Chronic Pain

On today's edition of 'Wellness Wednesday,' Dr. Kevin encouraged pain sufferers not to give up. Don't settle for naming your problem, search for the reason why you have the problem.

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Sunbathers
Matt Cardy, Getty Images News
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There’s No Safe UV Tan

For decades, Americans have desired to have tanned skin, in spite of the revelation that exposure to the sun has been shown to be the leading cause of skin cancer. A recent survey by the American Academy Of Dermatology shows tanned skin is still widely regarded as the most attractive.  What to do?

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oskay, Flickr
oskay, Flickr
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Are Morning People Happier Than Night Owls?

Turns out those chirpy morning people really are happier than night owls — a new study says that as we get older, we tend to shift to more of a daytime schedule, and that it makes us more cheerful people overall.

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Friends
Keystone, Getty Images
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Being Nice Is Easy

As I was thinking of what to write about this morning, Debbie Ray said that CJ usually puts up some sort of inspirational quote or saying.

It made me think of something that I say often: Being nice is easy. 

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Category: Health, Lafayette Tags: ,
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Do You Belong To A ‘Weekly’ Club?

There are a several 'groups' in Acadiana who meet on a regular basis to enjoy a meal, swap stories, catch up on current events, or try to solve the World's problems.  Becoming a member of one of these groups, or 'clubs', might be great for your health (that is: if you eat broccoli and drink water at every meeting).

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