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Launch Of Fitbit Local Free Community Workouts In Chicago In Grant Park
Daniel Boczarski
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Wellness Wednesday – Hormones and Functional Medicine

In this week's episode, Dr. Kevin discusses functional medicine, hormones, and how they affect your health on Wellness Wednesday

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SWIMMING-OLY-2016-RIO
AFP/Getty Images
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Wellness Wednesday – What Is Cupping?

What is cupping? This question popped up during the Rio Olympics when Michael Phelps was seen with circular bruises before an event. Dr. Kevin explains the process of cupping, and what benefits it has for the body, along with needling to relieve pain.

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Making popcorn with a popcorn maker
UIG via Getty Images
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Best Snacks To Eat Late At Night

It's not eating late a night that's the problem, but what we eat.

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Category: Lifestyle, News Tags: , ,
TOPSHOT-COLOMBIA-SCIENCE-HEALTH-ZIKA-VIRUS
AFP/Getty Images
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Expectant Mothers In Louisiana Should Beware Zika Virus

Local health officials are recommending that pregnant women take precautions to protect themselves and their unborn children.

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Avocados With Leaves
Tom Kelley/Getty Images
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Wellness Wednesday – Fats are Good for You if You Choose Correctly

In this week's edition of Wellness Wednesday, Dr. Kevin talked about macro-nutrients, one of which is fat. He said that your body needs fats, but you have to choose the right ones!

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(Huntington Beach, CA) A closeup of pepperoni pizza from Domino's Pizza in Huntington Beach.
LA Times via Getty Images
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Wellness Wednesday – Everything You Wanted To Know About Carbohydrates

In today's edition of Wellness Wednesday, Dr. Kevin discussed carbohydrates, how your body handles them, and how to use them to your advantage.

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BusinessWire.com
BusinessWire.com
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Frozen P.F. Chang’s Meals Recalled

ConAgra Foods, producer of P.F. Chang's frozen meals, has recalled nearly 200, 000 pounds of frozen chicken and beef products due to the presence of metal fragments.

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Muscle-Building
UIG via Getty Images
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Wellness Wednesday – The Importance of Muscle Building

In this week's edition of Wellness Wednesday, Dr. Kevin talked about having and building muscle is important, especially as we age.

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TommyEdisonXP via YouTube
TommyEdisonXP via YouTube
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What Are The Best – And Worst – Things About Being Blind? [VIDEO]

We might be very compassionate and sympathetic people, but we don't and really can't fully understand what a blind, deaf, mute, or otherwise differently - abled person goes through on a daily basis.

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Picture taken 22 August 2003 of the drie
AFP/Getty Images
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Heat Advisory Issued For Acadiana Through Wednesday

July is here, and with it comes dangerous heat.

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General Mills Brand Products On the Shelf Ahead of Earnings Figures
Bloomberg via Getty Images
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General Mills Expands Flour Recall

If you're doing any baking this 4th of July weekend, beware the flour you're using.

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Inside A Kroger Co. Store Ahead of Earning Figures
Bloomberg via Getty Images
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Wellness Wednesday – Natural Solutions for Digestive Disorders

In this week's edition of Wellness Wednesday, Dr. Kevin discussed new non-invasive testing and natural solutions for people who suffer with problems like IBS, bloating, reflux, etc.

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