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sean-b, flickr
sean-b, flickr
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Feeling Anxious? Smiling May Eliminate Your Stress

When you’re really stressed out, smiling may be the last thing you want to do. But you may want to give it a try anyway.

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Jerry Bunkers, flickr
Jerry Bunkers, flickr
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Could Your Stressful Job Be Aging You?

If you feel older than your years, maybe your job is to blame. New research proves stress at work could actually make your cells age at an accelerated rate.

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Category: Health, Hot AC, News Tags: , ,
Woman Blows Out Candles
Jo Hale, Getty Images
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30 The New 21?

30 the new 21?  A study found that most people don't feel like they're officially an adult until their 30th birthday.  Is this what our generation has created?  What happened to moving out of the house when you turn 18?

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Thinkstock
Thinkstock
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Working the Late Shift Could Give You a Heart Attack

While some may prefer the relative quiet of working the late shift, a new study says that after-hours work may be bad for your health.

In fact, the study says, working the graveyard shift may actually give you a heart attack or stroke.

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Category: Health, Hot AC, News Tags: ,
Never Let Go
Facebook
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Never Let Go

When you find someone who compliments you, your lifestyle and enjoys the things you do, Never Let Them Go.

After watching the Olympics on television, I was thinking a trip to London might be exciting.  And if such a trip were to take place, should I do it alone or not.  Which prompted me to share this message with you.

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grandvelasrivieramaya, flickr
grandvelasrivieramaya, flickr
[

Who’s Happier: Married Men or Single Men?

Married men may sometimes look at the freedoms enjoyed by their single buddies with envy, but a new study shows that guys who’ve tied the knot are actually happier overall.

 

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CarbonNYC, Flickr
CarbonNYC, Flickr
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Where Is the Best Place in the World to Be a Kid?

We know which cities in America are best for raising a family, but where in the world is the best place to be a kid?

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Category: Hot AC, Lifestyle, News Tags: ,
Joe Raedle, Getty Images
Joe Raedle, Getty Images
[

Watch Late Night TV? Don’t Do It If You Want to Avoid Being Depressed

Heartbreak or job issues can lead to depression, but your computer or TV screen? Turns out those can also lead to depression, especially if you sit in front of artificial light late into the night or leave it on while you fall asleep.

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Category: Hot AC, News Tags: ,
hqdefault21
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Newest Exercise Machine More ‘Suggestive’ Than Shake Weight

From the discussions I have had with 'health care professionals', the 3 main things to remember when trying to lose weight are 1) eat less (control your caloric intake); 2) move more (exercise);  and 3) get with a 'trainer' or a group of people with similar goals (like the folks at R.A.G.E Training, which happens to be today's Seize the Deal!).

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Flooding In The French Quarter
William Anderson
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Can Rain Affect The Way You Feel? [VIDEOS]

I along with many people I've spoken with, believe rain can affect the way you feel.  It has rained everyday for over two weeks where I live with more predicted thru the weekend into midweek.  Even the French Quarter in New Orleans was flooding yesterday and it's the highest part of that area of the city.

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yourdon, flickr
yourdon, flickr
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How Much Sleep Should You Get to Keep Your Memory Sharp?

We all know getting too little sleep isn’t good for us, but did you know getting too much shuteye can make your memory worse, too?

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Category: Hot AC, News Tags: ,
Brains
Dan Kitwood, Getty Images
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Proof Women Are Smarter Than Men

After working with Debbie Ray for nearly 15 years on KTDY and knowing her even longer, being married, and having an 18 year old daughter I've always had proof women are smarter than men but for the first time in 100 years there is proof females are smarter than males.

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