health

There’s no denying that loud noise from traffic is annoying, but who knew it actually has the potential to cause you physical harm?

Read More

This is a Thai Health Promotion commercial to get people to think about quitting smoking.  I don't smoke and it moved me.

Read More

Six Out of ten Brits say they regularly wake up feeling grumpy and this holds true for us Americans too, may even be more.

Read More

On yesterday's edition of Wellness Wednesday, Dr. Kevin talked about the amount of sugar Americans consume and how it is affecting our health. Click through and listen to hear his tips for changing your eating habits to change your health.

Read More

For a woman, visiting a cosmetics counter to try new products can be a lot of fun, but new tests have revealed many of the sample bottles and compacts on display could be harboring yeast, mold and dangerous bacteria strains.

Read More

Lots of people eat well and clock time at the gym to keep themselves healthy. But as it turns out, your well-being is tied to more than just your physical state.

Read More

I used to teach Lifesaving and CPR courses for the Red Cross back when we used a book and a chalkboard. Now, the information is at your fingertips with the new First Aid app. The American Red Cross has put free and simple lifesaving information right in the hands of smart phone users.

Read More

Not getting enough sleep has been increasingly associated with a higher risk of chronic conditions like heart disease, diabetes, obesity and certain cancers.

Even worse, new research seems to indicate that how much we sleep could be linked to our ethnicity.

Read More

On today's edition of 'Wellness Wednesday,' Dr. Kevin encouraged pain sufferers not to give up. Don't settle for naming your problem, search for the reason why you have the problem.

Read More

For decades, Americans have desired to have tanned skin, in spite of the revelation that exposure to the sun has been shown to be the leading cause of skin cancer. A recent survey by the American Academy Of Dermatology shows tanned skin is still widely regarded as the most attractive.  What to do?

Read More

Turns out those chirpy morning people really are happier than night owls — a new study says that as we get older, we tend to shift to more of a daytime schedule, and that it makes us more cheerful people overall.

Read More

As I was thinking of what to write about this morning, Debbie Ray said that CJ usually puts up some sort of inspirational quote or saying.

It made me think of something that I say often: Being nice is easy. 

Read More