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Bob And Joyce Sevin
The Black Pot Talks Back
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Bob And Joyce Sevin Of ‘The Black Pot Talks Back’ Taught Me (CJ) How To Cook Gumbo [Recipe]

I met Mr. Bob and Ms. Joyce Sevin, authors of 'The Black Pot Talks Back', many years ago and have used their recipes over the years to create some amazing meals.

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Calm
Staff Photo
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Sleep Like A Baby, Tonight And Every Night, Just Add Water

My (CJ) wellness doctor had me pickup a product that will have you sleeping like a baby tonight and every night!

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Pumpkin
Justin Sullivan, Getty Images
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Pumpkin Or Chemicals, How Much Is Really In What You’re Eating? [VIDEO]

The label says pumpkin, but how much pumpkin is really in what you're eating?  Better check the label!

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Vodka
Photo by CJ
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20 Unusual Uses For Vodka, The Stuff Is A Miracle

When my friend Karen Kemp sent me a Facebook message that explained 20 uses for Vodka, other than the obvious, I deemed it, miracle in a bottle.

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hqdefault4
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Dr. Oz Is Even Blown Away, No Changes And Everyone Lost Weight [VIDEO]

People made no changes to their lifestyle and lost weight and even Dr. Oz was blown away.

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CJ And Blake
Photo by CJ
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Advice To My Son

In a texting conversation with my son today, I said a few things that I thought he might want to hear from his old dad.

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How Does The Fuel Pump Know When To Shut Off?

Have you ever wondered how the fuel pump nozzle knows when to shut off when you are pumping fuel?  Well, here is a simple video that explains the inner workings of a fuel nozzle, and how it 'knows' when to shut off...

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Teenage Girls
Michael Buckner, Getty Images for Teen Vogue
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Experts Say At 18 We Are Not Adults And That Number Should Be Raised

Fifty is the new 40, Forty is the new 30, well 18 may not be the new adult.

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Year’s First West Nile Death Recorded In Rapides Parish

BATON ROUGE, La. (AP) — State health regulators say Louisiana has recorded its first West Nile virus death of the year.

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Man Mowing
Sean Gallup, Getty Images
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Perfect Way To Mow The Lawn, You Have To See It To Believe It [VIDEO]

This may be the perfect way to mow the lawn, especially for those of you with a lot of land.

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Person Napping
Oli Scarff, Getty Images
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How Long Is The Perfect Nap?

How long is the perfect nap?  After two nights of hardly any sleep, I decided to delve into this age old question.

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30 things to stop doing to yourself for a better life!
30 things to stop doing to yourself for a better life!
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30 Things To Stop Doing To Yourself

I still can't totally "let things go", but I am getting much better at recognizing those things that I can not change.  This list of 30 things to stop doing to yourself is a good start to a better life...

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Category: Good To Know, Health Tags: ,

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