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Chick-fil-A Sandwich Recipe Revealed; Make It At Home!

As a 'protest' to the recent news about Chick-fil-A's intolerances, this internet chef reveals a copy-cat recipe for the Chick-fil-A original fried chicken sandwich on YouTube, but with
Less sugar, less salt, and less funding for anti-human-equality organizations.

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produce at Sandra's health food store
photo by Debbie Ray
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Dr. Kevin’s Tips For Healthy Eating

We know it's hard to put together healthy meals- especially breakfast. Today Dr. Kevin has some great tips on how to make the right food choices and what those choices might be. Click through to listen...

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meatballs
Jacob Andrzejczak/Getty Images for Rio
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Meatball and Potato Stew Today at Miss Mamie’s

CJ and Debbie Ray will be looking for you at Miss Mamie's today from 11am-1pm for Lunch Bunch! We'll be at the Henderson location, exit 115 off I-10 with Meatball & Potato Stew, Miss Mamie's Drink of the Day and soft drinks- all complimentary!

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Category: Lafayette News Tags: ,
YouTube
YouTube
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You Can Now Get Mashed Potatoes and Gravy From a Vending Machine

In a move that will probably delight and disgust convenience store shoppers at the same time, 7-11 has begun offering mashed potatoes and gravy via a vending machine. Alas, the machines aren’t available here in the US yet. As strange as it sounds, we’d probably be first on line if they were.

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Category: Weird News Tags: ,
Beach Body
Keystone View/FPG/Getty Images
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Beach Body Now – 9 Lbs In 9 Days

Dr. Kevin (of Bryant Health and Wellness) was in to speak to us about getting your 'beach body' now by losing 9 pounds in 9 days - safely!

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chumpolo, flickr
chumpolo, flickr
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Can Eating Lunch at Your Desk Actually Hurt Your Productivity?

These days, it’s not uncommon for employees to stay at their desks during their lunch hours and eat their midday meals while they continue to work. But is that really the best use of their time?

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Category: Health, Lifestyle Tags: ,
Matt Chan, Flickr
Matt Chan, Flickr
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What’s Your Favorite Pizza Topping? — Survey of the Day

What topping to get on a pizza has long been a subject of discussion among friends. And while Zagat’s first annual pizza survey isn’t necessarily going to solve that debate, it does give a breakdown of which toppings are most popular among the pizza consuming public.

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Category: Hot AC, News Tags: ,
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Funky Fried Chicken Recipe for Fried Chicken Day

It's Fried Chicken Day! Somebody try this recipe for 'Funky Fried Chicken' from 'Big Daddy's House' on the Food Network and tell me how it tasted! And if it's real good, bring me some!

jambalaya
Cheryl Gerber/Getty Images
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What’s the Difference Between Jambalaya and Rice Dressing?

Today Debbie Ray and I got into a discussion about side dishes while a song was playing on the radio. (What happens off the air is always crazier than what happens ON the air!) It spilled into the show and Cheryl called in to tell us all about it

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Category: Festivals, Good To Know Tags:
Doughnuts
Jason Kempin, Getty Images
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Having A Doughnut With Breakfast Will Help You Stick To Your Diet

Having a doughnut with breakfast will help you stick to your diet according to new research.  Eating a sweet treat in the morning with a healthy breakfast will help you to stave off cravings throughout the day.

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reese's peanut butter
photo by Debbie Ray
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Chocolate Peanut Butter Delight – Cookin’ With Marilyn

Marilyn's latest creation is a delicious treat that is simple to make and doesn't require using your oven!

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joey's turducken sandwich
photo by Debbie Ray
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CJ and Debbie Ray Eat Lafayette at Joey’s (Sponsored)

Our Eat Lafayette 2012 adventures continue… our most recent stop was at Joey's at 503 Bertrand Dr. where we devoured the deliciously huge Turducken sandwich

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