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Caters News
Caters News
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Amazing 10-Year-Old Girl Breaks Women’s Weightlifting Record

Anyone who thinks children aren’t capable of amazing feats had best prepare themselves for the following news. Fairlawn, NJ, native recently set a new world record in the raw squat weightlifting event by lifting a massive 215 pounds. Oh, and did we mention that she’s only 10-years-old?

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Weight Watchers/Swedish Diet/Jenny Craig
Weight Watchers/Swedish Diet/Jenny Craig
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7 Ridiculous Workout and Diet Commercials

Everyone knows that the only real way to lose weight and keep it off is to eat smaller portions, choose healthier foods and exercise more. Everyone also knows doing those things suck and there has to be a better way.

Th

Tasos Katopodis, Getty Images
Tasos Katopodis, Getty Images
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Woman Gives Birth Shortly After Finishing Marathon

Amber Miller finished the Chicago Marathon three hours off her pace on Sunday, clocking in at six hours and 25 minutes.

But there’s a good explanation for why.

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Category: Hot AC, News, sports Tags: ,
Inspiration-Exercise
mikebaird, Flickr
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When Do Americans Find Themselves the Most Inspired?

Looking for your "a-ha" moment?

You may want to throw on a pair of sneakers and head out for a run by yourself.

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Category: Health, Lifestyle Tags:
research-shows-sitting-can-kill-you
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Research Shows Sitting Can Kill You

People who sit most of the day have a 54 percent greater risk of heart attack than those who spend a good chunk of the day standing.

Researchers at the Pennington Biomedical Research Center in Baton Rouge, Louisiana came to this conclusion after analyzing the lifestyles of more than 17,000 men and women over 13 years.

The scientists found that even non-smokers who exercise regularly and would be considered in good shape double their risk for heart attack if their job requires them to sit most of the time.

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sex-may-kill pic
Wendell / Hulton Archive
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Sex and Exercise Can Kill You

 

I guess this means CJ will live forever. Ha!

A new study has confirmed what doctors have long suspected:  A sudden burst of moderate to intense activity, in particular sex, greatly increases your risk of suffering a deadly cardiac event.

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Category: Good To Know, Weird News Tags: ,

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