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playdodgeball via YouTube
playdodgeball via YouTube
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New Physical Education Standards Adopted For Louisiana Schools

By hoping to make our students stronger will these new standards actually make our students softer in other aspects of life?

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Category: State News Tags: ,
Thinkstock
Thinkstock
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Outside Play Time Trumped By Concerns Over Neighborhood Safety

Some Louisiana parents are facing a tough choice. Is it safe enough to let the kids play outside in the neighborhood or does that danger mean staying sedentary and a health danger for their kids later in life?

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Category: Health, State News Tags:
Matthew Peyton, Getty Images
Matthew Peyton, Getty Images
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Louisiana Research Center Looking For Participants In Exercise Study

A Louisiana research facility is looking for volunteers to help it determine how much exercise is needed to maintain a healthy lifestyle.

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Thinkstock
Thinkstock
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Almost 80% Of Kids Don’t Get Enough Exercise

There is something we can do now. This solution is much better and simpler than the higher medical costs and potential health issues of the future.

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Category: Health, State News Tags: ,
jenifoto, ThinkStock
jenifoto, ThinkStock
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5 Halloween Candies And How Much Exercise It Will Take To Burn Them Off

Sneaking treats out of the kid's trick-or-treat bags this Halloween will cost you calories. How much exercise will it take to burn them off?

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Category: Health Tags: , ,
Photo by: John Falcon
Photo by: John Falcon
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The Weather Is Cooler; Break Out The Bicycles!

Remember the saying: we don't stop playing because we grow old; we grow old because we stop playing. Get out there and play!

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Category: Health Tags: ,
Pregnant
YouTube
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9-Month-Pregnant Woman Has Insane Workout Regimen [VIDEO]

This woman can carry more than just a baby in her belly. Meghan Leatherman continued to work out intensely, even though she was nine months pregnant.

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Bicycle tools on bike trails in Des Moines (Staff Photo)
Bicycle tools on bike trails in Des Moines (Staff Photo)
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Spring Is Here, So Bike!!

With Spring upon us, I am trying to think of ways that families can enjoy the days lasting later into the evening.  Earlier I posted about kayaking; today it will be cycling!

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Category: Lafayette, Lifestyle Tags: ,
treadmill dancer
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People Dancing on Treadmills Make Treadmills Look Way More Fun

Do you dread the treadmill like we do? Maybe we should take a page out of these folks' book.

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Christin Aguilera Before + After
Valerie Macon / Kevin Winter, Getty Images
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All Those Hours Christina Aguilera’s Been Logging at the Gym Are Clearly Paying Off [PHOTOS]

What a difference a season off makes. Christina Aguilera, who took a hiatus from 'The Voice,' will be back this fall. And while she didn't tour in support of her album 'Lotus' (which tanked), she did use her time wisely: She got herself in incredible shape, looking better than she has in years.

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Bike Fest 8
Colorful!
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Lafayette Hosts First Bike Fest [GALLERY]

FestiVELO was its name, and it was held yesterday at Parc Sans Souci. 

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exercise bike
Lisa Maree Williams/Getty Images
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New to Working Out? Gym Members Don’t Like You

Almost 65% of Americans have made New Year's resolutions related to fitness:
Eating healthier, getting in better shape and losing weight top the list, followed by exercising more at home and outdoors, eliminating certain foods from diets and going to the gym more...

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