Step away from the drink machine! Read this before your next trip to the grocery store! Researchers have now determined that people who drink two or more diet sodas per day experienced a waist size increase 70 percent greater than those who stayed away from diet soda.
Dr. Martin P. Paulus, a professor of psychiatry at the University of California San Diego, and an author of the study, says it is certainly possible to gain weight drinking something with zero calories. Here's how he explains it: