Contact Us

Don’t Diet To Lose Weight. Watch Sports!

Sports fans

Have you tried “every” diet with no success? Maybe it’s time for a new approach. “Football widows” probably won’t like this, but there’s considerable evidence that simply watching sports will help you lose weight. Gulf Times reports, the results  an Australian study indicate watching strenuous activity stimulates a physiological reaction similar to what the viewer would experience if they were actually participating.

“We know that the sympathetic nervous system – which supplies the heart, sweat glands and blood vessels, as well as other tissues – increases its activity during actual exercise. Now we have shown that it increases when you are watching a moving scene as if you were running yourself.”   –  Vaughan Macefield, School of Medicine at the University of Western Sydney.

The Daily Mail reports more than 40% of women who wear jeans squeeze into a pair that are too small, rather than admit they need to go up a size. The report says more than 50% of those women keep a pair they can no longer fit into, hoping they one day will. Girls, you’re not alone. I have a lot of clothes that are too small, too.

Best of KTDY

Recommended For You

Best of the Web

Leave a Comment

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for KTDY Winners Club quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive KTDY Winners Club contests, events, coupons, presales, and much more delivered to you for FREE.