Actor, Singer Dick Van Dyke is about to turn 90 in December, but you'd never think he was 90.  So what's his secret?

'Keep Moving and Other Tips and Truths About Aging' is Dyke's new book and in it, he gives the world tips for growing old.

'Keep moving.'  Even though you're older and may not move as fast, continue to move at any speed.

'Don't go down stairs sideways.'  Your legs may fee more comfortable going down sideways but it's safer going down stairs the usual way.

'Dance.'  Dyke says everyone can dance so do it.  And while you're dancing...sing!

'Do not fear death.'

'Find a pastime and do it.'  And do it often.

Dick Van Dyke is about to be 90 and is living proof that you can live long, live healthy and live happy for a very long time.

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