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Wellness Wednesday

Wellness Wednesday

produce at Sandra's health food store
photo by Debbie Ray
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Dr. Kevin’s Tips For Healthy Eating

We know it's hard to put together healthy meals- especially breakfast. Today Dr. Kevin has some great tips on how to make the right food choices and what those choices might be. Click through to listen...

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Beach Body
Keystone View/FPG/Getty Images
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Beach Body Now – 9 Lbs In 9 Days

Dr. Kevin (of Bryant Health and Wellness) was in to speak to us about getting your 'beach body' now by losing 9 pounds in 9 days - safely!

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Markcus Leiminger, Getty Images
Markcus Leiminger, Getty Images
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Health Screening [AUDIO]

On today's segment of Wellnesss Wednesday, Dr Kevin discussed screening and prevention, and made a special offer for the wounded Warrior Project!

Click here to listen to the audio.

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produce at Sandra's health food store
photo by Debbie Ray
[

Change Your Eating Habits and Change Your Health

On yesterday's edition of Wellness Wednesday, Dr. Kevin talked about the amount of sugar Americans consume and how it is affecting our health. Click through and listen to hear his tips for changing your eating habits to change your health.

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pain
John Moore/Getty Images
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Dr. Kevin Discusses Relief for Chronic Pain

On today's edition of 'Wellness Wednesday,' Dr. Kevin encouraged pain sufferers not to give up. Don't settle for naming your problem, search for the reason why you have the problem.

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Tom Merton, Getty Images
Tom Merton, Getty Images
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Underlying Causes of Sleep Apnea [AUDIO]

In case you missed Dr. Kevin's segment of Wellness Wednesday today, we  have the audio. Click here to listen to Dr. Kevin discuss the underlying causes of sleep apnea.

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Adam Gault, Getty Images
Adam Gault, Getty Images
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Sleep Apnea [AUDIO]

In case you happened to miss today's segment of Wellness Wednesday, here is today's audio. Dr. Kevin discusses Sleep Apnea. Click here to listen.

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Michelle McMahon, Getty Images
Michelle McMahon, Getty Images
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7 Best Foods for Cardio Health [AUDIO]

If you happened to miss Dr. Kevin's segment of  Wellness Wednesday, or if you just want to listen again.. HERE YOU GO!

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Betsie Van der Meer, Getty Images
Betsie Van der Meer, Getty Images
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Food Intolerance and Hangover Remedies [AUDIO]

If you happened to miss today's segment of Wellness Wednesday with Dr. Kevin, we got you covered!  And if you are feeling a little sluggish after the Mardi Gras weekend make sure you check this out.

We have today's audio about  food intolerance and hangover remedies right here! Click here to listen.

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fibro neck pain
Nisian Hughes, Getty Images
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Laser Therapy – Wellness Wednesday

Dr. Kevin explained the benefits of laser therapy on today's edition of Wellness Wednesday.

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Category: Wellness Wednesday Tags:
Tooga
Tooga
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Food Intolerance – Wellness Wednesday

"5 Steps to Digestive Improvement" seminar tomorrow night. Call 337-367-2567 for information or to register.

Jeffrey Hamilton, Getty Images
Jeffrey Hamilton, Getty Images
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Digestive Health and Food Combining – Wellness Wednesdays [AUDIO]

Listen to this weeks segment of Dr. Kevin's Wellness Wednesday! Click here to listen to the audio and check out the helpful food chart.

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