In this week's edition of Wellness Wednesday, Dr. Kevin talked about staying healthy and avoiding injury at work. April is Corporate Wellness Month so he discussed some real world solutions for employees and employers.
This week, Dr. Kevin talked about how the right amount of exercise can help, how the proper stretching regimen can help reduce pain, and the ways collapsed arches in your feet can affect your knees and hips.
Have you thought about the dangers your child's toys might present? If not, you need to hear last week's edition of Wellness Wednesdays, as Dr. Kevin explained what to look out for and what you need to do before you let your children play with their toys.
In this week's edition of Wellness Wednesday, Dr. Kevin revealed disturbing facts about how we ingest lots of chemicals through contact with everyday objects, as well as ways to avoid these chemicals and their sources.