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Wellness Wednesday

Wellness Wednesday

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Sean Gallup/Getty Images News
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Maintaining Weight vs. Losing Weight – Wellness Wednesday

On this week's edition of Wellness Wednesday, Dr. Kevin talked about the difference between maintaining your weight and moving into weight- loss mode.
Part 1

Part 2

For more information or to ask a question, contact Dr. Kevin Lende

John Moore/Getty Images
John Moore/Getty Images
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Natural Therapy Options for ADD and ADHD – Wellness Wednesday

Did you know there are natural therapies available which may be able to keep children off serious medicines?

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Darren McCollester/Getty Images
Darren McCollester/Getty Images
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Iodine Deficiency and Vitamins – Wellness Wednesday

On this week's edition of Wellness Wednesday, Dr. Kevin talked about iodine deficiency, vitamins, water purification and more.
Part 1

Part 2

Dave Thompson - WPA Pool/Getty Images
Dave Thompson - WPA Pool/Getty Images
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5 Most Important Women’s Problems, Part 2 – Wellness Wednesday

Dr. Kevin continued his discussion of the five most important health problems women face. Often all five problems occur together.

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photo by Debbie Ray
photo by Debbie Ray
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5 Most Important Women’s Problems, Part 1 – Wellness Wednesday

On this week's edition of Wellness Wednesday, Dr. Kevin talked about the five most important health problems women have. In his practice, Dr. Kevin has treated many women with what he calls FFDAB: Fibromyalgia, Fatigue, Depression And Bowel disorders.

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elanaspantry.com
elanaspantry.com
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Overpriced, Toxic Ripoffs and Less Expensive Alternatives – Wellness Wednesday

On this week's edition of Wellness Wednesday, Dr. Kevin listed the top five overpriced, toxic ripoffs and taught us about alternatives that are healthier and less expensive.

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David Silverman/Getty Images
David Silverman/Getty Images
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Healthy Diets from Around the World – Wellness Wednesday

In this week's edition of Wellness Wednesday, Dr. Kevin talked about healthy diets from around the world, France, Japan, the Mediterranean. Click through to listen.

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Category: Wellness Wednesday Tags:
YouTube
YouTube
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Help Oklahoma Tornado Victims and Get a Free Exam – Wellness Wednesday

On today's edition of Wellness Wednesday, Dr. Kevin made a special offer to KTDY listeners. Make a $20 donation to the Red Cross to help the victims of the Oklahoma tornado and the Bryant Wellness Institute will give you a $200 value examination and consultation. Call 367-2567 or 837-7174 for more information. To hear

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Michael Loccisano/Getty Images for W Magazine
Michael Loccisano/Getty Images for W Magazine
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10 Foods That Sound Healthy But They’re Not – Wellness Wednesday

Believe it or not the list includes fat-free peanut butter and wheat bread.

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facebook
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Spinal Decompression (Part 3) – Wellness Wednesday

On this week's edition of Wellness Wednesday, Dr. Kevin concluded his discussion of spinal decompression. He explained how the nervous system affects more than just your back.

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Vertebral Compression (Part 2) – Wellness Wednesday

A properly trained and accredited decompression specialist can help even those who are considering more invasive treatments.

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"Body Worlds" Displays Cadavers As Educational Art
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Spinal Decompression Therapy- Wellness Wednesday

On this week's edition of Wellness Wednesday, Dr. Kevin explained how spinal decompression performed by a certified practitioner can help you avoid back surgery.

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