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Wellness Wednesday

Wellness Wednesday

Kids Celebrate Mud Day In Michigan
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Three Tips for a Long Healthy Life – Wellness Wednesday

In this week's edition of Wellness Wednesday, Dr. Kevin Lenderman discussed his three tips for a long and healthy life.

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(Photo by Matt McClain for The Washington Post via Getty Images)
(Photo by Matt McClain for The Washington Post via Getty Images)
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Waitaminute! Cholesterol Not A Big Deal?!

When I saw a headline entitled "the great cholesterol myth," I thought maybe I'd been done in by that peanut butter bacon cheeseburger I had Friday night and was in heaven.

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blood pressure
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Heart Health, Part 1 – Wellness Wednesday

On this week's edition of Wellness Wednesday, Dr. Kevin addresses heart health and makes a special offer for a free heart health exam to KTDY listeners.Click through the jump to listen. Call 337-837-7174 or 337-367-2567 for more information.

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Pyramid Of Health – 4 Levels

Dr Kevin goes over the 4 levels in Bryant Health and Wellness' "Pyramid of Health".

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stress
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The Pyramid of Health – Stress + Adrenal Function

In this week's edition of Wellness Wednesday, Dr. Kevin explained the impact of stress and the importance of proper adrenal function.

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nervous system
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The Foundation of the Wellness Pyramid – The Nervous System

In this week's edition of Wellness Wednesday, Dr. Kevin explained the foundation of the Wellness Pyramid, the nervous system.

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refrigerator case
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The Pyramid of Health – Wellness Wednesday

On this week's edition of Wellness Wednesday, Dr. Kevin introduces the 'Pyramid of Health.'

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Tobyotter, Flickr
Tobyotter, Flickr
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Top 5 Things Dr. Kevin Wants Us To Take Away From This Year’s Broadcasts

Dr. Kevin (of Bryant Health and Wellness) told us on Wednesday the top 5 things that he wants us to remember from 2012's Wellness Wednesdays.

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Martin Hunter/Getty Images
Martin Hunter/Getty Images
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Milk Is Good For You – Wellness Wednesday

On this week's edition of Wellness Wednesday, Dr. Kevin talked about the advantages of drinking milk and all the different types of milk.

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women fishing
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Top Five Women’s Health Issues – Wellness Wednesday

Top Five Women's Health Issues

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hands
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Natural Treatments For Conditions Like Fibromyalgia and Chronic Fatigue Syndrome – Wellness Wednesday

Dr. Kevin explained research that points to a possible link between chronic conditions like fibromyalgia and irritable bowel syndrome and Lyme Disease.

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sugar cubes
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Sweeteners – The Good, The Bad and the Unhealthy

On this week's edition of Wellness Wednesday, Dr. Kevin took on the topic of sweeteners. Sugar, Splenda, Equal, Stevia, Agave, Sweet-n-Lo... which ones are the healthiest?

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