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Wellness Wednesday

Wellness Wednesday

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Choosing Safe Toys for Children – Wellness Wednesday

Bryant Wellness Institutes of Acadiana will give you a complete one-hour wellness checkup when you donate twenty canned goods or a new toy.

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Mario Tama/Getty Images News
Mario Tama/Getty Images News
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Why Overeating Is Not Your Fault – Wellness Wednesday

In this week's edition of Wellness Wednesday, Dr. Kevin explained why making the right food choices is a struggle. Overeating is part of our biology.

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Ilia Yefimovic/Getty Images
Ilia Yefimovic/Getty Images
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Staying Well at Work – Wellness Wednesday

On this week's edition of Wellness Wednesday, Dr. Kevin talked about ergonomics, stretching and other ways to incorporate prevention of injuries into your everyday life at work.

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photo by Debbie Ray
photo by Debbie Ray
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Reducing Work-Related Health Problems – Wellness Wednesday

On this week's edition of Wellness Wednesday, Dr. Kevin talked about ways to reduce work-related health problems, including injuries and stress.

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Paula Bronstein/Getty Images
Paula Bronstein/Getty Images
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Alternative Solutions to Depression, Anxiety + Sleep Problems – Wellness Wednesday

In this week's edition of Wellness Wednesday, Dr. Kevin talked about alternative solutions to common problems in adults and children such as depression, anxiety and sleeplessness. Listen to the conversation by clicking on the arrows below.
Part 1

Part 2

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Tobyotter, flickr
Tobyotter, flickr
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4 Secrets To Weight Loss – Wellness Wednesday

On this week's edition of Wellness Wednesday, Dr. Kevin talked about the four secrets to weight loss....

Part 1

Part 2

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photo by Debbie Ray
photo by Debbie Ray
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Headaches Are Not Normal – Wellness Wednesday

On this week's edition of Wellness Wednesday, Dr. Kevin talked about headaches and how sufferers can be helped.

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Phil Walter/Getty Images
Phil Walter/Getty Images
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Back to School Health Tips – Wellness Wednesday

On this week's edition of Wellness Wednesday, Dr. Kevin shared his tips on how to start the new school year off on a healthy note.

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Sean Gallup/Getty Images News
Sean Gallup/Getty Images News
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Maintaining Weight vs. Losing Weight – Wellness Wednesday

On this week's edition of Wellness Wednesday, Dr. Kevin talked about the difference between maintaining your weight and moving into weight- loss mode.
Part 1

Part 2

For more information or to ask a question, contact Dr. Kevin Lende

John Moore/Getty Images
John Moore/Getty Images
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Natural Therapy Options for ADD and ADHD – Wellness Wednesday

Did you know there are natural therapies available which may be able to keep children off serious medicines?

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Darren McCollester/Getty Images
Darren McCollester/Getty Images
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Iodine Deficiency and Vitamins – Wellness Wednesday

On this week's edition of Wellness Wednesday, Dr. Kevin talked about iodine deficiency, vitamins, water purification and more.
Part 1

Part 2

Dave Thompson - WPA Pool/Getty Images
Dave Thompson - WPA Pool/Getty Images
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5 Most Important Women’s Problems, Part 2 – Wellness Wednesday

Dr. Kevin continued his discussion of the five most important health problems women face. Often all five problems occur together.

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