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	<title>99.9 KTDY &#187; Wellness Wednesday</title>
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	<link>http://999ktdy.com</link>
	<description>The Best of the 80s, 90s &#38; Today</description>
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		<title>10 Foods That Sound Healthy But They&#039;re Not &#8211; Wellness Wednesday</title>
		<link>http://999ktdy.com/10-foods-that-sound-healthy-but-theyre-not-wellness-wednesday/</link>
		<comments>http://999ktdy.com/10-foods-that-sound-healthy-but-theyre-not-wellness-wednesday/#comments</comments>
		<pubDate>Thu, 16 May 2013 16:00:08 +0000</pubDate>
		<dc:creator>Debbie Ray</dc:creator>
				<category><![CDATA[Wellness Wednesday]]></category>
		<category><![CDATA[wellness wednesday]]></category>

		<guid isPermaLink="false">http://999ktdy.com/?p=190437</guid>
		<description><![CDATA[Believe it or not the list includes fat-free peanut butter and wheat bread.]]></description>
			<content:encoded><![CDATA[<p>Believe it or not the list includes fat-free peanut butter and wheat bread.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Spinal Decompression (Part 3) &#8211; Wellness Wednesday</title>
		<link>http://999ktdy.com/spinal-decompression-part-3-wellness-wednesday/</link>
		<comments>http://999ktdy.com/spinal-decompression-part-3-wellness-wednesday/#comments</comments>
		<pubDate>Fri, 10 May 2013 15:45:00 +0000</pubDate>
		<dc:creator>Debbie Ray</dc:creator>
				<category><![CDATA[Wellness Wednesday]]></category>
		<category><![CDATA[wellness wednesday]]></category>

		<guid isPermaLink="false">http://999ktdy.com/?p=188547</guid>
		<description><![CDATA[On this week&#8217;s edition of Wellness Wednesday, Dr. Kevin concluded his discussion of spinal decompression. He explained how the nervous system affects more than just your back. Listen to what he had to say here: Part 1 &#160; Part 2 Visit the Bryant Wellness Institutes on facebook or call (337) 837-7174.]]></description>
			<content:encoded><![CDATA[<p>On this week's edition of Wellness Wednesday, Dr. Kevin concluded his discussion of spinal decompression. He explained how the nervous system affects more than just your back. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Vertebral Compression (Part 2) &#8211; Wellness Wednesday</title>
		<link>http://999ktdy.com/vertebral-compression-part-2-wellness-wednesday/</link>
		<comments>http://999ktdy.com/vertebral-compression-part-2-wellness-wednesday/#comments</comments>
		<pubDate>Thu, 02 May 2013 13:59:21 +0000</pubDate>
		<dc:creator>Debbie Ray</dc:creator>
				<category><![CDATA[Wellness Wednesday]]></category>
		<category><![CDATA[wellness wednesday]]></category>

		<guid isPermaLink="false">http://999ktdy.com/?p=185120</guid>
		<description><![CDATA[A properly trained and accredited decompression specialist can help even those who are considering more invasive treatments. ]]></description>
			<content:encoded><![CDATA[<p>A properly trained and accredited decompression specialist can help even those who are considering more invasive treatments. </p>
]]></content:encoded>
			<wfw:commentRss>http://999ktdy.com/vertebral-compression-part-2-wellness-wednesday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Spinal Decompression Therapy- Wellness Wednesday</title>
		<link>http://999ktdy.com/spinal-decompression-therapy-wellness-wednesday/</link>
		<comments>http://999ktdy.com/spinal-decompression-therapy-wellness-wednesday/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 05:03:45 +0000</pubDate>
		<dc:creator>Debbie Ray</dc:creator>
				<category><![CDATA[Wellness Wednesday]]></category>
		<category><![CDATA[wellness wednesday]]></category>

		<guid isPermaLink="false">http://999ktdy.com/?p=181672</guid>
		<description><![CDATA[On this week's edition of Wellness Wednesday, Dr. Kevin explained how spinal decompression performed by a certified practitioner can help you avoid back surgery.]]></description>
			<content:encoded><![CDATA[<p>On this week's edition of Wellness Wednesday, Dr. Kevin explained how spinal decompression performed by a certified practitioner can help you avoid back surgery.</p>
]]></content:encoded>
			<wfw:commentRss>http://999ktdy.com/spinal-decompression-therapy-wellness-wednesday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/999ktdy.com/files/2013/04/51034037.jpg" height="391" width="594" />	</item>
		<item>
		<title>How to Avoid Depression &#8211; Wellness Wednesday</title>
		<link>http://999ktdy.com/how-to-avoid-depression-wellness-wednesday/</link>
		<comments>http://999ktdy.com/how-to-avoid-depression-wellness-wednesday/#comments</comments>
		<pubDate>Thu, 18 Apr 2013 07:31:52 +0000</pubDate>
		<dc:creator>Debbie Ray</dc:creator>
				<category><![CDATA[Wellness Wednesday]]></category>
		<category><![CDATA[wellness wednesday]]></category>

		<guid isPermaLink="false">http://999ktdy.com/?p=178617</guid>
		<description><![CDATA[On this week&#8217;s edition of Wellness Wednesday, Dr. Kevin gave us tips on how to avoid depression. Click through to listen:Part 1 Part 2 Learn more at about the Bryant Wellness Institutes here.]]></description>
			<content:encoded><![CDATA[<p>On this week's edition of Wellness Wednesday,<a href="http://999ktdy.com/wellness-wednesdays/"> Dr. Kevin</a> gave us tips on how to avoid depression. Click through to listen:</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/999ktdy.com/files/2011/07/headaches3.jpg" height="226" width="340" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Robert Manella, Getty Images</media:description>	</item>
		<item>
		<title>Foods to Battle Inflammation and Heart Disease &#8211; Wellness Wednesday</title>
		<link>http://999ktdy.com/foods-to-battle-inflammation-and-heart-disease-wellness-wednesday/</link>
		<comments>http://999ktdy.com/foods-to-battle-inflammation-and-heart-disease-wellness-wednesday/#comments</comments>
		<pubDate>Fri, 29 Mar 2013 05:22:58 +0000</pubDate>
		<dc:creator>Debbie Ray</dc:creator>
				<category><![CDATA[Wellness Wednesday]]></category>
		<category><![CDATA[wellness wednesday]]></category>

		<guid isPermaLink="false">http://999ktdy.com/?p=170736</guid>
		<description><![CDATA[Dr. Kevin shared his insight regarding the link between inflammation and disease, and which foods help battle inflammation. Click through to listen.]]></description>
			<content:encoded><![CDATA[<p>Dr. Kevin shared his insight regarding the link between inflammation and disease, and which foods help battle inflammation. Click through to listen.</p>
]]></content:encoded>
			<wfw:commentRss>http://999ktdy.com/foods-to-battle-inflammation-and-heart-disease-wellness-wednesday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/999ktdy.com/files/2013/03/Capture24.jpg" height="396" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">John Moore/Getty Images</media:description>	</item>
		<item>
		<title>30 Pounds In 60 Days &#8211; Wellness Wednesday</title>
		<link>http://999ktdy.com/30-pounds-in-60-days-wellness-wednesday/</link>
		<comments>http://999ktdy.com/30-pounds-in-60-days-wellness-wednesday/#comments</comments>
		<pubDate>Wed, 20 Mar 2013 13:59:49 +0000</pubDate>
		<dc:creator>JayCee</dc:creator>
				<category><![CDATA[Good To Know]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Wellness Wednesday]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[wellness wednesday]]></category>

		<guid isPermaLink="false">http://999ktdy.com/?p=168173</guid>
		<description><![CDATA[On today&#8217;s segment of Wellness Wednesday, Dr. Kevin invites you to his weight loss seminar, the 60 Day Beach Body Challenge&#8230;.. Listen!! 60 Day Beach Body Challenge Part 1 &#160; &#160; 60 Day Beach Body Challenge Part 2 &#160; You can reserve your seat in the seminars by calling the Broussard office at 837-7174, or [...]]]></description>
			<content:encoded><![CDATA[<p>On today's segment of Wellness Wednesday, Dr. Kevin invites you to his weight loss seminar, the 60 Day Beach Body Challenge.....</p>
]]></content:encoded>
			<wfw:commentRss>http://999ktdy.com/30-pounds-in-60-days-wellness-wednesday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Eat Well Throughout the Day &#8211; Wellness Wednesday</title>
		<link>http://999ktdy.com/how-to-eat-well-throught-the-day-wellness-wednesday/</link>
		<comments>http://999ktdy.com/how-to-eat-well-throught-the-day-wellness-wednesday/#comments</comments>
		<pubDate>Thu, 14 Mar 2013 08:17:12 +0000</pubDate>
		<dc:creator>Debbie Ray</dc:creator>
				<category><![CDATA[Wellness Wednesday]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[wellness wednesday]]></category>

		<guid isPermaLink="false">http://999ktdy.com/?p=166263</guid>
		<description><![CDATA[In this week&#8217;s edition of Wellness Wednesday, Dr. Kevin detailed how he eats well throughout the day. Part 1 Part 2]]></description>
			<content:encoded><![CDATA[<p>In this week's edition of Wellness Wednesday, Dr. Kevin detailed how he eats well throughout the day. </p>
]]></content:encoded>
			<wfw:commentRss>http://999ktdy.com/how-to-eat-well-throught-the-day-wellness-wednesday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/999ktdy.com/files/2013/03/85401207.jpg" height="396" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">David McNew/Getty Images</media:description>	</item>
		<item>
		<title>Wellness Wednesday &#8211; March 6, 2013</title>
		<link>http://999ktdy.com/wellness-wednesday-march-6-2013/</link>
		<comments>http://999ktdy.com/wellness-wednesday-march-6-2013/#comments</comments>
		<pubDate>Thu, 07 Mar 2013 06:38:04 +0000</pubDate>
		<dc:creator>Debbie Ray</dc:creator>
				<category><![CDATA[Wellness Wednesday]]></category>
		<category><![CDATA[wellness wednesday]]></category>

		<guid isPermaLink="false">http://999ktdy.com/?p=164614</guid>
		<description><![CDATA[Missed Wellness Wednesday this week? Listen to the discussion with Dr. Kevin Lenderman of the Bryant Wellness Institute here.Part 1 Part 2 &#160;]]></description>
			<content:encoded><![CDATA[<p>Missed Wellness Wednesday this week? Listen to the discussion with <a href="http://999ktdy.com/wellness-wednesdays/">Dr. Kevin Lenderman</a> of the Bryant Wellness Institute here.</p>
]]></content:encoded>
			<wfw:commentRss>http://999ktdy.com/wellness-wednesday-march-6-2013/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/999ktdy.com/files/2013/03/109692258.jpg" height="396" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Sean Gallup/Getty Images</media:description>	</item>
		<item>
		<title>Three Tips for a Long Healthy Life &#8211; Wellness Wednesday</title>
		<link>http://999ktdy.com/three-tips-for-a-long-healthy-life-wellness-wednesday/</link>
		<comments>http://999ktdy.com/three-tips-for-a-long-healthy-life-wellness-wednesday/#comments</comments>
		<pubDate>Thu, 28 Feb 2013 15:25:53 +0000</pubDate>
		<dc:creator>Debbie Ray</dc:creator>
				<category><![CDATA[Wellness Wednesday]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[wellness wednesday]]></category>

		<guid isPermaLink="false">http://999ktdy.com/?p=162734</guid>
		<description><![CDATA[In this week&#8217;s edition of Wellness Wednesday, Dr. Kevin Lenderman discussed his three tips for a long and healthy life. 1. Reduce the effects of stress on your body 2. Balance your nervous system 3. Reduce the chemicals in your environment Listen to what he had to say by clicking the green arrows: Part 1 [...]]]></description>
			<content:encoded><![CDATA[<p>In this week's edition of Wellness Wednesday, <a href="http://999ktdy.com/wellness-wednesdays/">Dr. Kevin Lenderman</a> discussed his three tips for a long and healthy life.</p>
]]></content:encoded>
			<wfw:commentRss>http://999ktdy.com/three-tips-for-a-long-healthy-life-wellness-wednesday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/999ktdy.com/files/2013/02/2145521.jpg" height="535" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/"> Bill Pugliano/Getty Images</media:description>	</item>
		<item>
		<title>Waitaminute! Cholesterol Not A Big Deal?!</title>
		<link>http://999ktdy.com/cholesterolmyth/</link>
		<comments>http://999ktdy.com/cholesterolmyth/#comments</comments>
		<pubDate>Mon, 18 Feb 2013 19:15:19 +0000</pubDate>
		<dc:creator>Chris Reynolds</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Wellness Wednesday]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://999ktdy.com/?p=159584</guid>
		<description><![CDATA[When I saw a headline entitled "the great cholesterol myth," I thought maybe I'd been done in by that peanut butter bacon cheeseburger I had Friday night and was in heaven.]]></description>
			<content:encoded><![CDATA[<p>When I saw a headline entitled "the great cholesterol myth," I thought maybe I'd been done in by that peanut butter bacon cheeseburger I had Friday night and was in heaven.</p>
]]></content:encoded>
			<wfw:commentRss>http://999ktdy.com/cholesterolmyth/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/999ktdy.com/files/2013/02/yum.jpg" height="594" width="394" /><media:description xmlns:media="http://search.yahoo.com/mrss/"> (Photo by Matt McClain for The Washington Post via Getty Images)</media:description>	</item>
		<item>
		<title>Heart Health, Part 1 &#8211; Wellness Wednesday</title>
		<link>http://999ktdy.com/heart-health-part-1-wellness-wednesday/</link>
		<comments>http://999ktdy.com/heart-health-part-1-wellness-wednesday/#comments</comments>
		<pubDate>Thu, 07 Feb 2013 14:40:31 +0000</pubDate>
		<dc:creator>Debbie Ray</dc:creator>
				<category><![CDATA[Wellness Wednesday]]></category>
		<category><![CDATA[Dr. Kevin]]></category>

		<guid isPermaLink="false">http://999ktdy.com/?p=158024</guid>
		<description><![CDATA[On this week&#8217;s edition of Wellness Wednesday, Dr. Kevin addresses heart health and makes a special offer for a free heart health exam to KTDY listeners.Click through the jump to listen. Call 337-837-7174 or 337-367-2567 for more information.Part 1 Part 2]]></description>
			<content:encoded><![CDATA[<p>On this week's edition of Wellness Wednesday, Dr. Kevin addresses heart health and makes a special offer for a free heart health exam to KTDY listeners.Click through the jump to listen. Call 337-837-7174 or 337-367-2567 for more information.</p>
]]></content:encoded>
			<wfw:commentRss>http://999ktdy.com/heart-health-part-1-wellness-wednesday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/999ktdy.com/files/2013/02/57319981.jpg" height="396" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Joe Raedle/Getty Images</media:description>	</item>
		<item>
		<title>Pyramid Of Health &#8211; 4 Levels</title>
		<link>http://999ktdy.com/pyramid-of-health-4-levels/</link>
		<comments>http://999ktdy.com/pyramid-of-health-4-levels/#comments</comments>
		<pubDate>Thu, 31 Jan 2013 00:31:41 +0000</pubDate>
		<dc:creator>JayCee</dc:creator>
				<category><![CDATA[Wellness Wednesday]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://999ktdy.com/?p=151981</guid>
		<description><![CDATA[Dr Kevin goes over the 4 levels in Bryant Health and Wellness&#8217; &#8220;Pyramid of Health&#8221;. Part 1 Part 2 For more information on how you can improve your overall wellness, call 837-7174 or visit Bryant Wellness Institute.]]></description>
			<content:encoded><![CDATA[<p>Dr Kevin goes over the 4 levels in Bryant Health and Wellness' "Pyramid of Health".</p>
]]></content:encoded>
			<wfw:commentRss>http://999ktdy.com/pyramid-of-health-4-levels/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/999ktdy.com/files/2013/01/2993068-e1359592275732.jpg" height="341" width="348" /><media:description xmlns:media="http://search.yahoo.com/mrss/"> Abid Katib/Getty Images</media:description>	</item>
		<item>
		<title>The Pyramid  of Health &#8211; Stress + Adrenal Function</title>
		<link>http://999ktdy.com/the-pyramid-of-health-stress-adrenal-function/</link>
		<comments>http://999ktdy.com/the-pyramid-of-health-stress-adrenal-function/#comments</comments>
		<pubDate>Thu, 24 Jan 2013 14:57:58 +0000</pubDate>
		<dc:creator>Debbie Ray</dc:creator>
				<category><![CDATA[Wellness Wednesday]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[wellness wednesday]]></category>

		<guid isPermaLink="false">http://999ktdy.com/?p=147834</guid>
		<description><![CDATA[In this week&#8217;s edition of Wellness Wednesday, Dr. Kevin explained the impact of stress and the importance of proper adrenal function.Part 1 Part 2 For more information on how you can improve your overall wellness, call 837-7174 or visit Bryant Wellness Institute. &#160;]]></description>
			<content:encoded><![CDATA[<p>In this week's edition of Wellness Wednesday, Dr. Kevin explained the impact of stress and the importance of proper adrenal function.</p>
]]></content:encoded>
			<wfw:commentRss>http://999ktdy.com/the-pyramid-of-health-stress-adrenal-function/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/999ktdy.com/files/2013/01/109692258.jpg" height="396" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Sean Gallup/Getty Images</media:description>	</item>
		<item>
		<title>The Foundation of the Wellness Pyramid &#8211; The Nervous System</title>
		<link>http://999ktdy.com/the-foundation-of-the-wellness-pyramid/</link>
		<comments>http://999ktdy.com/the-foundation-of-the-wellness-pyramid/#comments</comments>
		<pubDate>Fri, 18 Jan 2013 16:52:09 +0000</pubDate>
		<dc:creator>Debbie Ray</dc:creator>
				<category><![CDATA[Wellness Wednesday]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://999ktdy.com/?p=145578</guid>
		<description><![CDATA[In this week&#8217;s edition of Wellness Wednesday, Dr. Kevin explained the foundation of the Wellness Pyramid, the nervous system.Listen to what he had to say by clicking the green arrows below. Part 1 Part 2]]></description>
			<content:encoded><![CDATA[<p>In this week's edition of Wellness Wednesday, Dr. Kevin explained the foundation of the Wellness Pyramid, the nervous system.</p>
]]></content:encoded>
			<wfw:commentRss>http://999ktdy.com/the-foundation-of-the-wellness-pyramid/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/999ktdy.com/files/2013/01/Screen-shot-2013-01-17-at-5.04.28-PM.jpg" height="200" width="300" /><media:description xmlns:media="http://search.yahoo.com/mrss/">wikipedia</media:description>	</item>
		<item>
		<title>The Pyramid of Health &#8211; Wellness Wednesday</title>
		<link>http://999ktdy.com/the-pyramid-of-health-wellness-wednesday/</link>
		<comments>http://999ktdy.com/the-pyramid-of-health-wellness-wednesday/#comments</comments>
		<pubDate>Thu, 10 Jan 2013 17:00:24 +0000</pubDate>
		<dc:creator>Debbie Ray</dc:creator>
				<category><![CDATA[Wellness Wednesday]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://999ktdy.com/?p=142855</guid>
		<description><![CDATA[On this week&#8217;s edition of Wellness Wednesday, Dr. Kevin introduces the &#8216;Pyramid of Health.&#8217; Listen to Part 1 Listen to Part 2]]></description>
			<content:encoded><![CDATA[<p>On this week's edition of Wellness Wednesday, Dr. Kevin introduces the 'Pyramid of Health.'</p>
]]></content:encoded>
			<wfw:commentRss>http://999ktdy.com/the-pyramid-of-health-wellness-wednesday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/999ktdy.com/files/2013/01/85465888.jpg" height="396" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Spencer Platt/Getty Images</media:description>	</item>
		<item>
		<title>Top 5 Things Dr. Kevin Wants Us To Take Away From This Year&#039;s Broadcasts</title>
		<link>http://999ktdy.com/top-5-things-dr-kevin-wants-us-to-take-away-from-this-years-broadcasts/</link>
		<comments>http://999ktdy.com/top-5-things-dr-kevin-wants-us-to-take-away-from-this-years-broadcasts/#comments</comments>
		<pubDate>Wed, 26 Dec 2012 21:51:27 +0000</pubDate>
		<dc:creator>JayCee</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Wellness Wednesday]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[wellness wednesday]]></category>

		<guid isPermaLink="false">http://999ktdy.com/?p=139183</guid>
		<description><![CDATA[Dr. Kevin (of Bryant Health and Wellness) told us on Wednesday the top 5 things that he wants us to remember from 2012&#8242;s Wellness Wednesdays. 2012 Wellness Wednesday Re-Cap, Segment 1 &#160; &#160; &#160; 2012 Wellness Wednesday Re-Cap, Segment 2 &#160;]]></description>
			<content:encoded><![CDATA[<p>Dr. Kevin (of Bryant Health and Wellness) told us on Wednesday the top 5 things that he wants us to remember from 2012's Wellness Wednesdays.</p>
]]></content:encoded>
			<wfw:commentRss>http://999ktdy.com/top-5-things-dr-kevin-wants-us-to-take-away-from-this-years-broadcasts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/999ktdy.com/files/2011/11/obesity.jpg" height="480" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Tobyotter, Flickr</media:description>	</item>
		<item>
		<title>Milk Is Good For You &#8211; Wellness Wednesday</title>
		<link>http://999ktdy.com/milk-is-good-for-you-wellness-wednesday/</link>
		<comments>http://999ktdy.com/milk-is-good-for-you-wellness-wednesday/#comments</comments>
		<pubDate>Thu, 13 Dec 2012 10:58:48 +0000</pubDate>
		<dc:creator>Debbie Ray</dc:creator>
				<category><![CDATA[Wellness Wednesday]]></category>
		<category><![CDATA[wellness wednesday]]></category>

		<guid isPermaLink="false">http://999ktdy.com/?p=135336</guid>
		<description><![CDATA[On this week&#8217;s edition of Wellness Wednesday, Dr. Kevin talked about the advantages of drinking milk and all the different types of milk. Whole, skim, goat&#8217;s, soy, almond, rice, hemp&#8230; listen by clicking on the green arrow. Part 1 Part 2 &#160; &#160; &#160;]]></description>
			<content:encoded><![CDATA[<p>On this week's edition of Wellness Wednesday, Dr. Kevin talked about the advantages of drinking milk and all the different types of milk. </p>
]]></content:encoded>
			<wfw:commentRss>http://999ktdy.com/milk-is-good-for-you-wellness-wednesday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/999ktdy.com/files/2012/12/157182741.jpg" height="396" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/"> Martin Hunter/Getty Images</media:description>	</item>
		<item>
		<title>Top Five Women&#039;s Health Issues &#8211; Wellness Wednesday</title>
		<link>http://999ktdy.com/top-five-womens-health-issues-wellness-wednesday/</link>
		<comments>http://999ktdy.com/top-five-womens-health-issues-wellness-wednesday/#comments</comments>
		<pubDate>Thu, 06 Dec 2012 06:08:29 +0000</pubDate>
		<dc:creator>Debbie Ray</dc:creator>
				<category><![CDATA[Wellness Wednesday]]></category>
		<category><![CDATA[wellness wednesday]]></category>
		<category><![CDATA[women's health]]></category>

		<guid isPermaLink="false">http://999ktdy.com/?p=132886</guid>
		<description><![CDATA[Top Five Women's Health Issues]]></description>
			<content:encoded><![CDATA[<p>Top Five Women's Health Issues</p>
]]></content:encoded>
			<wfw:commentRss>http://999ktdy.com/top-five-womens-health-issues-wellness-wednesday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/999ktdy.com/files/2012/12/women.jpg" height="720" width="960" /><media:description xmlns:media="http://search.yahoo.com/mrss/">facebook</media:description>	</item>
		<item>
		<title>Natural Treatments For Conditions Like Fibromyalgia and Chronic Fatigue Syndrome  &#8211; Wellness Wednesday</title>
		<link>http://999ktdy.com/natural-treatments-for-conditions-like-fibromyalgia-and-chronic-fatigue-syndrome-wellness-wednesday/</link>
		<comments>http://999ktdy.com/natural-treatments-for-conditions-like-fibromyalgia-and-chronic-fatigue-syndrome-wellness-wednesday/#comments</comments>
		<pubDate>Thu, 29 Nov 2012 08:16:58 +0000</pubDate>
		<dc:creator>Debbie Ray</dc:creator>
				<category><![CDATA[Wellness Wednesday]]></category>
		<category><![CDATA[fibromyalgia]]></category>

		<guid isPermaLink="false">http://999ktdy.com/?p=130475</guid>
		<description><![CDATA[ Dr. Kevin explained research that points to a possible link between chronic conditions like fibromyalgia and irritable bowel syndrome and Lyme Disease.]]></description>
			<content:encoded><![CDATA[<p> Dr. Kevin explained research that points to a possible link between chronic conditions like fibromyalgia and irritable bowel syndrome and Lyme Disease.</p>
]]></content:encoded>
			<wfw:commentRss>http://999ktdy.com/natural-treatments-for-conditions-like-fibromyalgia-and-chronic-fatigue-syndrome-wellness-wednesday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/999ktdy.com/files/2012/11/151262778.jpg" height="395" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Adam Berry/Getty Images</media:description>	</item>
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