Sorry parents, but you've been carrying your child's car seat wrong all along.

Here's how you should properly carry the car seat that your child is in. In order to alleviate back and shoulder pain, parents should NOT just put their arm under the bar of the car seat.

The woman in the video shows that you should wrap your hand around the bar and then grab the seat at its base. Who knew?

According to this tutorial, if you carry the car seat as is, you will not put a strain on your back or shoulder. Which is always a plus.

I honestly had no idea about this and this may explain why I've made a few visits to the chiropractor.

Take note.

More From 99.9 KTDY