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First Shrimping Season Begins In Louisiana Since BP Oil Spill
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Wellness Wednesday: Shrimp, Healthy or Not

In this week's edition of Wellness Wednesday, Dr. Kevin discussed one of favorite topics: food! He talked about whether or not shrimp are good for you (they are if you choose the right shrimp!) He spoke about the dangers of imported shrimp and the myths surrounding the delicious crustacean.

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1,000 years of living: 10 Centenarians share secrets to a long life
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Living to Be 100 – Wellness Wednesday

In this week's edition of Wellness Wednesday, Dr. Kevin talked about the places and people who regularly live to be 100 years old. Places like Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Loma Linda, California, and the Nakoyan Peninsula of Costa Rica.

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Universal Images Group via Getty Images
Universal Images Group via Getty Images
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Wellness Wednesday – Shop with the Doc, How to Shop for Healthy Foods and Save Money

In this week's edition of Wellness Wednesday, Dr. Kevin talked about healthy and organic foods. He invited listeners to come to a class he is giving at the Lafayette, Louisiana Whole Foods store.

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Shoulder Pain In A Woman
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Wellness Wednesday – The Danger of Chronic, Systemic Inflammation and How to Prevent It

Dr. Kevin says that chronic systemic inflammation is the root cause of many health problems. He suggested reducing the number of known inflammatory foods and increasing consumption consumption of anti-inflammatory foods. Get back to real food!

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New Year's Resolutions Send Thousands To The Gym
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Wellness Wednesday – Making Health a Priority is Not as Hard as You Think

Where do you place health on your priority list? Dr. Kevin share tips for better health: Eat better food, get healthy fats, avoid chemicals and pollutants, get a checkup, and don't cover up body ailments with painkillers.

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