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photo by Debbie Ray
photo by Debbie Ray
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Wellness Wednesday – Workplace Solutions To Prevent Injury And Promote Health

In this week's edition of Wellness Wednesday, Dr. Kevin talked about staying healthy and avoiding injury at work. April is Corporate Wellness Month so he discussed some real world solutions for employees and employers.

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photo by Debbie Ray
photo by Debbie Ray
[

Wellness Wednesday- ‘Extinguishing the Fire in Your Joints’ – Parts 5 & 6

This week, Dr. Kevin talked about how the right amount of exercise can help, how the proper stretching regimen can help reduce pain, and the ways collapsed arches in your feet can affect your knees and hips.

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photo by Debbie Ray
photo by Debbie Ray
[

Wellness Wednesdays – Dangerous Toys

Have you thought about the dangers your child's toys might present? If not, you need to hear last week's edition of Wellness Wednesdays, as Dr. Kevin explained what to look out for and what you need to do before you let your children play with their toys.

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